Jade Egg Basics

Lesson 3 – The Jade Egg Practices

1. Introducing – The Jade Egg

2. How to Prepare your Egg for Use

3. Warm Up Exercises

4. How to Insert the Egg (Sipping) – Explanation

5. Sipping – the Practice

6. Beginner Practices

7. Advanced Practices

8. Q & A

Congratulations! You have completed the Jade Egg 101 Course!

Lesson 1 : Feminine & Sexual Energy

  1. Grounding and Centring Exercise
  2. My Story: From Abused Woman to Living a Turned-On Life
  3. Secrets to Activating Your Life Force & Vitality
  4. The Heart-Yoni Connection – Explanation
  5. The Heart-Yoni Connection – Exercise

Lesson 2 : Feminine-Masculine Play and Pleasure

  1. Why Pleasure is ESSENTIAL and not a Luxury
  2. Feminine and Masculine Energy – Balancing Within You