Jade Egg Basics

Lesson 2 – Feminine-Masculine Play and Pleasure

1. Why Pleasure is ESSENTIAL and not a Luxury

2. Feminine and Masculine Energy – Balancing Within You

Lesson 1 : Feminine & Sexual Energy

  1. Grounding and Centring Exercise
  2. My Story: From Abused Woman to Living a Turned-On Life
  3. Secrets to Activating Your Life Force & Vitality
  4. The Heart-Yoni Connection – Explanation
  5. The Heart-Yoni Connection – Exercise

Lesson 3 : The Jade Egg Practices

  1. Introducing – The Jade Egg
  2. How to Prepare your Egg for Use
  3. Warm Up Exercises
  4. How to Insert the Egg (Sipping) – Explanation
  5. Sipping – the Practice
  6. Beginner Practices
  7. Advanced Practices
  8. Q&A